Updates and Announcements


I'm now accepting clients for performance training again

posted Oct 30, 2011 10:55 AM by Ken Schafer   [ updated Oct 31, 2011 10:20 AM ]

I'm accepting (not excepting) clients for performance training again on a limited basis.

Back to Weekend Hours Only

posted Aug 27, 2011 6:24 PM by Ken Schafer

I'm currently only available on weekends for training sessions.

Temporary Change In Hours

posted Jul 10, 2011 6:38 PM by Ken Schafer   [ updated Jul 10, 2011 6:43 PM ]

Temporarily, I am now available for sessions during the week. Please see the link below for details.

http://www.yourposerunningcoach.com/services-1/hours

Pose Running Clinics Scheduled For April 23rd and April 30th

posted Apr 11, 2011 7:51 PM by Ken Schafer   [ updated Apr 11, 2011 7:53 PM ]

I'm not current accepting clients for general training

posted Apr 5, 2011 4:06 PM by Ken Schafer

Do to time limitations, I'm not currently accepting new clients for general training to improve running performance and conditioning. I'm only only accepting clients for technique training.

New Running Group.

posted Apr 3, 2011 12:05 PM by Ken Schafer   [ updated Apr 3, 2011 12:15 PM ]

I have teamed up with the Josh Conway, owner of the Gymnasium in West Newton to help get the word out about Pose Running, and good training practices for runners. We anticipate holding some clinics on Pose Running Technique this Spring and Summer. Stay tuned for details!

If you live in the greater Boston area, please check us out. Please see the following link for details.

http://www.meetup.com/Gymnasium-Running-Brigade/

I'm Currently Only Available on Weekends

posted Sep 13, 2010 3:29 PM by Ken Schafer

Unfortunately, I'm only available on weekends right now. I hope to return to providing weekday hours again in the near future.

Available for Clinics and Speaking Engagements

posted Jun 14, 2010 8:45 AM by Ken Schafer

If you are interested in hosting Pose Running Clinic, or having me speak to your group about Pose Running, please contact me.

Offering Coaching Session Package

posted Jun 14, 2010 8:41 AM by Ken Schafer

I'm now offering a package of 4 Coaching Sessions for $250. This is a savings of $50 dollars over the price for 4 regular sessions.

I'm no longer offering free sessions.

posted Apr 21, 2010 6:11 AM by Ken Schafer

Unfortunately I'm going have to stop giving the 2nd session for free. This new policy will be put in place for all new clients. Any current client who is still owed a free 2nd session will still get it.  I'm sorry to have to do this, but too many people were abusing the intended purpose of this policy.

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