About Me

Ken Schafer
Your Pose Running Coach
(508) 380-5387
(508) 881-9355
krschafer@gmail.com


My Bio Link












Credentials

Education:
  • Pose Method® Running Coach Level III Certification
  • RRCA Certified Coach
  • CrossFit Level I Certification (expired November 2011)
  • CrossFit Nutrition Certification
  • CrossFit Endurance Certification
  • Army Master Fitness Instructor Certification
  • ACSM Exercise Test Technologist
  • B.S. Exercise Science - UMass Amherst
Note: As of November 2011, I have let my CrossFit Level I Certification lapse. At this time, I have no plans to re-certify. I'm leaving my CrossFit certification listed only because I think that CrossFit was a valuable part of my education as a trainer.

Experience: